Email Consultation

Fully online

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Price $95

• Intake form with questions regarding your child's current sleep situation 

• Sleep assessment that observes sleep environment, sleep associations, routine, age appropriate goals, naps, night time sleep and feeding/diet 

• Email with the sleep plan  

• Discussion about the various sleep training techniques and what will suit your baby (and you) best

• Guidance about routine flexibility

• Follow up support via email for 1 week

Phone Consultation

30-40 minute duration

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Daytime/ Evening

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Price: $140

• Intake form with questions regarding your child's current sleep situation 

• Sleep assessment that observes sleep environment, sleep associations, routine, age appropriate goals, naps, night time sleep and feeding/diet 

• 30-40 minute phone consultation to explain the plan 

• Discussion about the various sleep training techniques and what will suit your baby (and you) best

• Guidance about routine flexibility

• Follow up support by phone or email for 1 week

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Available appointment times: between 9am-4pm and 7pm-8pm Monday to Friday.

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Home Consultation

4 Hours 

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Daytime

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Price: $330

• Intake form with questions regarding your child's current sleep situation 

• Sleep assessment that observes sleep environment, sleep associations, routine, age appropriate goals, naps, night time sleep and feeding/diet 

• 4 hour in home consultation to explain the plan and help with hands on settling advice, including demonstrations and guidance

• Discussion about the various sleep training techniques and what will suit your baby (and you) best

• Guidance about routine flexibility

• Follow up support by phone or email for 1 week

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 Available appointment times: between the hours of 9am and 1pm Monday-Friday.

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**Travel Fees may apply**

Home Consultation

4 Hours

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Evening/ Bedtime

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Price: $370

• Intake form with questions regarding your child's current sleep situation 

• Sleep assessment that observes sleep environment, sleep associations, routine, age appropriate goals, naps, night time sleep and feeding/diet 

• 4 hour in home consultation to explain the plan and help with hands on settling advice, including demonstrations and guidance specifically for bedtime

• Discussion about the various sleep training techniques and what will suit your baby (and you) best

• Guidance about routine flexibility

• Follow up support by phone or email for 1 week

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 Available appointment times: between 5pm and 9pm Monday to Friday.

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**Travel fees may apply**

Home Consultation

7 Hours

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Night time 

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Price: $580

• Intake form with questions regarding your child's current sleep situation 

• Sleep assessment that observes sleep environment, sleep associations, routine, age appropriate goals, naps, night time sleep and feeding/diet 

• 7 hour in home consultation to explain the plan and help with hands on settling advice, including demonstrations and guidance specifically for bedtime and night waking.

• Discussion about the various sleep training techniques and what will suit your baby (and you) best

• Guidance about routine flexibility

• Follow up support by phone or email for 1 week

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Available appointment times: between 5pm and 12am Monday to Friday

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**Travel fees may apply**

Home Consultation

2 Hours 

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Daytime

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Price: $240

• Intake form with questions regarding your child's current sleep situation 

• Sleep assessment that observes sleep environment, sleep associations, routine, age appropriate goals, naps, night time sleep and feeding/diet 

• 2 hour in home consultation to explain the plan and help with hands on settling advice, including demonstrations and guidance

• Discussion about the various sleep training techniques and what will suit your baby (and you) best

• Guidance about routine flexibility

• Follow up support by phone or email for 1 week

Available appointment times: Between the hours of 9am-3pm Monday to Friday.

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**Travel fees may apply**

Newborn Workshop

Weekdays/

Saturdays

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2 hour duration

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Price $25pp

• A guide to your babies first 12 weeks, including what to expect from your baby on a biological level

• How to encourage healthy sleep habits from birth

• Guidance on the Eat, Play, Sleep strategy

• Awake times for a newborn, how to combat overtired-ness and overstimulation 

• How much sleep a newborn needs

• Settling strategies

• Sleep associations and sleep aids

• Product recomendations and demonstrations

• 2 Hour duration

• Minimum 4 people, max 8

• Both babies and expectant parents welcome

Sleep Talk

Weekdays/

Saturdays

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2 hour duration

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$30pp

• How to establish healthy sleep habits, including:

• Positive Sleep environment and sleep associations

• The importance of a great wind down routine for bedtime and naps

• Appropriate routines and awake times  to help combat overtiredness

• The Circadian System and it's importance in your child's life

• Feeding to promote healthy sleep, growth and development

• Nutrition for healthy sleep, growth and development

• Flexibility advice, ensuring that a parent's self-care is also facilitated

• Question time

• 2 hour duration

• At a home of your choice, or a meeting space such as a café

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**Travel fees may apply**

Customised Sleep Talk

Upon request

A customised sleep talk is available upon request and can cover varying topics, such as those listed in the general sleep talk above. I can tailor this session to suit a specific age group or a particular subject. These sessions are completely customisable and are priced upon application and circumstance. 

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Whether you are wanting to up skill your own employees or provide a service for your customers at an information night, these sessions can be fully catered to your specific needs. The session is open to flexibility and to any companies within the industry such as Daycare Center's, Gym’s with a Creche, Baby Stores, Doctors surgeries, Child Health Clinics etc.

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If you would like to get in contact about a sleep talk, please email me via my contact page